For the Love of the Game
“I love to run, it makes me smile, I think I’ll run another mile.”
There are several ingredients that come together to create a winning formula for a high school athlete. A competitive drive, focus, hard work, mental capacity, and a willingness to learn. These are all characteristics that define Harper Creek, cross country, and track runner, Dominic Lowrie. All of these traits have played a role in Dominic becoming one of the better runners in the Battle Creek area and one of the best to ever run for Harper Creek, but the one thing that undoubtedly has helped him to achieve success more than anything else is the love that he has for his sport. Dominic was exposed to sports early on as a young child, enjoying each one before eventually finding his passion as a runner.
Dominic’s father Mark, describes why it was so important for Dominic and his younger brother, Nathaniel, to be exposed to a variety of sports at an early age. “We had the kids participate in as many sports as possible. We wanted them to be active and healthy.” Mark recalls in particular the need for Dominic to stay active. “Dominic would frustrate me when he was younger with his constant need to be moving. One example that I vividly remember is he would often be at the dinner table, take a bite, and then walk around the table and take another bite.”
Although running would eventually become Dominic’s sport, he admits that due to his inability to stay still, he appreciated whatever sport he could participate in. “I played soccer, baseball, and floor hockey with the Wattles Park Men’s Club. I tried to participate in most sports available to me at that age.”
Dominic’s mom, Lera, had enjoyed running for much of her life but had to give it up due to a back injury and surgery. Dominic’s father Mark, also took up running when Dominic was a student at Wattles Park Elementary. Mark was not an athlete in high school but tried running for a few years, mainly for health reasons. “I was participating in the Biggest Loser weight loss challenge at the YMCA several years ago. There were some people in this group that started to run so I decided to give it a try as well. Our group made a goal to run the inaugural Battle Creek Half Marathon in 2016.” Dominic had shown an interest in running a few years prior to this and joined Mark for part of the half marathon. “Dominic snuck in and ran the last seven miles with me.”
Mark and Lera’s participation in running played into Dominic’s love for the sport as he would tag along, participating in 5K races that Mom and Dad signed up for, or the children’s runs that were a part of these events but his joy for running did not necessarily start from seeing his parents run. A fitness program organized through the elementary school that he attended is what finally separated running from all other sports for Dominic. “When I was in second grade, Mrs. Beaver (Chris), one of the school recess/lunch aids at Wattles Park Elementary, had set up a school-wide program for kids to run or walk laps for recess. We would accumulate laps and the boy and girl with the most laps would win a bike donated by Team Active.” The fitness program known as Operation Fit, is utilized by many schools in the Battle Creek area to promote an active healthy lifestyle. Each year Operation Fit runs approximately six weeks in the spring. When Dominic’s school first began promoting Operation Fit they named it WOW (Wattles Outstanding Walkers).
With his energy level and competitive drive, Dominic immediately latched on to Operation Fit. “Each day I would go outside and run as many laps as I could after our lunch. I would eat as fast as possible and our lunch supervisor, Mrs. Davison (Susanne), would let me leave to go outside early. Mrs. Berning (Laurie), another recess aid, would let me go one last lap each day after the whistle was blown to signify the end of recess. I was always the first one out and the last one in.” It wasn’t as if Dominic didn’t enjoy the social aspect of recess but while Operation Fit was up and running, playing with his friends didn’t seem quite as important to him. “I figured I could run around and play tag or I could run laps and win a bike. It seemed logical to my second-grade brain to do the laps. I was highly competitive as well.”
Dominic wasn’t the only student who was all in for trying to accumulate the most laps. “My second-grade year, a classmate of mine, Ethan Tabidaon, and I were in a heated competition. In the end, we tied. Because there were two winners and only one bike a gift card was used as another prize. Ethan chose a gift card and I got a bike.”
Dominic followed up his last two years at Wattles Park Elementary, claiming first place boy for Operation Fit both years. At the time he didn’t look ahead to the future and think about what kind of success running might offer him as a high school athlete but he realized from his experience with Operation Fit that he loved running. “At the time I didn’t know how fast I could be but I enjoyed it. It became a game for me. I would see someone in front of me and I would chase them down and then try to catch my breath. Teachers and other students would always ask me each day how many laps I had. It was a culture of encouragement.”
Another annual event put on by Wattles Park Elementary physical education teacher, Paul Cotts, added to Dominic’s passion for running. Each year leading into Halloween Mr. Cotts organizes a one-mile run with the boy and girl with the fastest time for each grade taking home the coveted trophy, a pumpkin. Dominic claimed first place for his grade for both 2nd and 3rd grade but was unable to participate in 4th grade due to illness.
Dominic would continue running some for fun but would have to wait a year after moving from Wattles Park to the Middle School to fuel his competitive drive as a runner. As a sixth-grade student, he was finally able to compete for the cross-country team. He would experience some success as a Middle School runner but his true potential would not be seen until high school. There are some moments that stick out as memorable for Dominic competing in Middle School. “We had a girl by the name of Kayla Kane on our Middle School team. She was two years ahead of me. She was the fastest girl and always beat most of our boys. We had a mile time trial later in the year and I finally beat her. I was so excited that I was finally as fast as her.” Dominic recalls another memory in sixth grade from the Lakeview Invitational. “For the Lakeview Invite my sixth-grade year I remember crossing the finish line thinking that I really did something special with my time then I realized that it was four tenths shorter than all of the other courses that I had run.” In general, Dominic remembers always having fun with his teammates in Middle School for practices and when setting up the cross country course for home meets.
Entering high school Dominic’s focus and output seemed to shift. He still found great joy in running but setting goals and becoming competitive seemed to become a more important component of running for him. As a freshman, Dominic would join a group of seniors who had dominated the previous two years, coming off the heels of two regional championships, punching tickets to the state cross-country championship meet for two consecutive years. This group collectively, was arguably the most dominant group of boys in the history of Harper Creek cross country. Dominic had set an early goal to break the Harper Creek freshman record and his coaches quickly realized that he would find a spot on this team of talented seniors. He quickly earned his role as a varsity runner, seemingly knocking time off of his personal best with each and every race. There are a few specific moments that Dominic considers most memorable at this juncture in his high school running career. “Both my freshman and sophomore year the Sturgis Invite was memorable. In my freshman year, I broke the Harper Creek freshman record at Sturgis with a time of 16:52 and in my sophomore year, I made it on the school's top ten board with a time of 16:19 at Sturgis. My current PR was set at Turkeyville my sophomore year with a time of 15:59 which put me at number four on the Harper Creek leaderboard.”
There are other key moments which have defined Dominic’s high school career through his freshman and sophomore seasons. He joined his teammates at the state cross country meet his freshman year and qualified individually along with teammate Brian Odell for the state meet his sophomore year. Dominic earned all state honors, finishing 18th. He was voted his team’s most valuable runner his sophomore year by his coaches and teammates, finishing first for Harper Creek in every race and winning many outright. Dominic was plagued with injuries for his freshman year of track but came back this past season with a personal record in the mile with a time of four minutes and twenty five seconds and a personal record in the two mile with a time of nine minutes and thirty seven seconds. He and his teammates were able to qualify for the state team track meet this past season and Dominic also qualified in the mile and two mile for the individual state track meet.
Dominic’s determination and love for the sport have been the driving force for his blazing times as a runner but he admits that there are many who have helped support him in his success. “Mr. Cotts, my elementary school gym teacher, helped in the development of my competitiveness with his organization of the annual Pumpkin Run. Mrs. Beaver was the one adult who I credit for spawning my love for running with her bringing Operation Fit to Wattles Park and encouraging me each and every day. I always appreciated Mrs. Davidson and Mrs. Berning for letting me leave lunch early and come in late from recess, allowing me to log as many laps as possible. Mr. Fischer, another teacher at Wattles Park and a passionate runner as well, always encouraged me as a runner. I am grateful to Team Active for donating the prizes each year for Operation Fit. In general many of the teachers at Wattles Park Elementary showed me so much support in my love for running and lap accumulation for Operation Fit.”
Upon making the transition from elementary to Middle School Dominic was blessed again with valuable mentorship. “My Middle School cross country and track coaches, Mr. Crooks and Mr. Oaks were a great support for me as I moved into competitive running.” Like many students, Middle School provides a huge opportunity for athletics. This represents the first time for young athletes to compete with their classmates and represent their school.
Dominic’s potential as a runner began peeking through the shadows when compiling miles for Operation Fit as he ran each day around the walking path circling Wattles Park Elementary School’s playground. When he joined the world of high school athletics his potential was on full display. Dominic gives credit to adults who mentored him for this transformation. “The guidance provided by my three high school cross country coaches has helped me with things I have achieved so far in cross country. Coach Gadwood truly cares about the sport and his athletes. Coach Fischer has always helped and guided me in dealing with nagging injuries. Coach Berning has always been great at motivating me and my teammates.”
Dominic had a rough go of it his freshman track season due to injuries but he was able to come out his sophomore year and prove to himself that he could succeed as a track runner. “Coach Quick, my track coach, is always pushing me. He really helped me to drop my time in the mile and two mile from my freshman year to my sophomore year.” Another integral component in the transformation that Dominic made on the oval can be credited to a personal trainer that he has been working with. “Rob Lillie, my personal trainer, has helped me with injury prevention and strength training. Working with Rob helped me to reach a personal record this past season in the mile and the two mile.” Rob has worked behind the scenes to help many high school runners transition from solid runner to all state runner.
Other adults outside of the school setting have also been responsible for Dominic’s success. “My parents have always done a great job in supporting me and keeping me emotionally stable and my uncle Ron Petty who used to be a runner has always been incredibly supportive of my running. He helped foster my love for running. He will sit through the worst conditions to watch me run.”
The inspiration that Dominic has received from peers in his sport is perhaps felt in running at all levels from high school athletes to adults who have immersed themselves in the running community. Competitors have always helped Dominic to reach a second gear but two in particular have helped him to thrive. “Jack Bidwell from Marshall and Aiden Moore from Lakeview are my biggest competition and they really have pushed me.” Dominic truly respects his competition.
Perhaps Dominic’s biggest support has come from his teammates. “My team in general has been supportive. My freshman year we had a talented group of seniors. This group of seniors was very supportive and helped to push me. This was an incredible group of guys as are the guys who are on my team now.”
Running has blessed Dominic not only socially but as a student as well. It has given him a set of tools for high school and beyond. “Running has given me almost every friend that I have. Cross-country is an interesting sport because the second you cross the finish line your competitors become your best friends. I go to a cross-country camp every year with kids from Portage and Otsego. I always feel at home with other athletes who come to this camp. Running gives me time to process things and come to terms with issues. It is very therapeutic and relaxing. It gives me peace of mind. I am a better person because of running. It has helped me as a student.”
Dominic has many of the attributes high school athletes must have for success. Perhaps one area that separates him from many of his peers is his attention to detail when setting goals and the steps he takes in trying to achieve these goals. He has developed a three-level approach to goal setting. “I have a goal-setting system that I call the three Ps: Probable, Possible, Perfect. My current 5K PR is 15:59 so based on this I have set my probable goal as running a time of 15:30, my possible goal is 15:15 and my perfect goal 14:59. I’d also like to finish in the top five at the state meet.” Dominic understands that to reach any of these goals it is critical that he remain injury free.
Mark is in awe of his son’s goal setting and the commitment he has shown in trying to achieve these goals. “Dominic will consistently set high reaching goals. He works hard to do this including training hard while also allowing his body to recover with stretching and ice baths. While his friends take in the entire experience of Friday nights under the lights, Dominic insists on leaving each football game at halftime so that he can get a good night of sleep before his Saturday cross-country meets. I can remember when he broke the freshman record. I remember being so proud of him not by getting the record but because of his goal setting, focus and hard work.”
Dominic is only halfway through his high school athletic career. Although nothing is guaranteed, running at the next level is on the radar. He has been in contact with coaches from Alma, Saginaw Valley, Michigan Tech, Lake Superior State, and Kalamazoo College. When the dust settles and his competitive running days are behind him Dominic would like to continue running and someday possibly be a coach.
I have had the rare opportunity to witness Dominic’s transformation as a runner. Being a longtime runner myself with a passion for the sport and a teacher in elementary school that Dominic attended, it was heartwarming for me to witness his excitement as a young child with a love for running. Having the opportunity to help coach Domininc five years later in high school was a special treat for me. Many of the runners that I have coached hang up their running shoes after their high school career is complete. Through the conversations that I have had with Dominic I am sure that he will still be running even when he is my age. As a coach and runner, seeing my athletes succeed with personal records, league championships and all-state honors is thrilling. Seeing a former athlete still enjoying running five years, ten years and decades after high school may not be as thrilling but it is just as fulfilling. Dominic’s success so far makes me happy but what makes me smile the most is the love that he has for running.
Everyone has a story. Stay tuned next month for another runner’s story.