Just Another Runner’s Story January 2026 Written by Gale Fischer
Running’s Social Pipeline “If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.” ----John Bingham
There are multiple social groups that each of us associates with. These social groups are often categorized with work friends, church friends, and childhood friends being different examples. For those immersed in the running community a tight knit band of individuals is often formed with other runners. For some runners moving to another zip code, running becomes a prominent way to become familiar with the layout of a new city, town, or neighborhood. Running also helps these individuals to form new friendships as these individuals seek out others that they share a common interest with in running. For local runner Janine Lewandoski, the running community in Battle Creek became her first social connection when she moved to the Cereal City almost a decade ago.
Janine grew up spending much of her free time being active, but running wasn’t necessarily a part of this equation until early adulthood. “I started playing soccer when I was five years old,” Janine said. Organized sports was only a snippet of what kept her moving. “My brother and I were always outside playing with the neighborhood kids,” she added. “I grew up in a small town and for most of the children in our neighborhood any free time was spent outside playing games and riding bikes.”
Although spending time outside being active with kids from the neighborhood still dominated much of Janine’s free time as she became older, organized sports eventually took on a bigger role in her life. “More options for sports became available in middle school,” explained Janine. “I played volleyball, basketball, softball, and participated in track, during this time. I really enjoyed sports. It kept me from getting bored.” Janine would have to limit her participation in athletics to one sport for each season, after transitioning from middle school. “When I started high school, I continued participating in a sport each season, focusing on one sport in the spring," Janine said. “I loved each sport that I participated in but was always ready to end one sports season and begin another.” Janine was advised to choose track as her spring sport her freshman year, but this only fueled her desire to continue with soccer. “My math teacher was also the soccer coach, and he told me that I would just be a bench player for the soccer team. He encouraged me to choose another spring sport,” explained Janine. “I played soccer just to prove him wrong, which I did. I seemed to have more endurance than the other kids, so I rarely sat on the bench.” Just as Janine’s running hobby as an adult has provided her primary group of friends, her high school peer group also centered around sports. “I went to a small school, Algonac High School near Port Huron,” Janine noted. “Many of my classmates were involved in athletics and most of my friends played sports.”
Janine graduated from high school in 2011 and went on to college at the University of Michigan. For the first time in her life physical activity was not a part of her routine. “Coming from a small community I had to adjust to a big school and shifted my priorities,” explained Janine, “and I was inactive my freshman year. During my sophomore through senior years, I played some intramural sports. As I approached college graduation in 2015, I began to try to focus on having a balanced life and adding physical activity back to my routine. I started running some on my own to lose a little weight and to establish some healthy habits. It was very sporadic. I would usually run a three-mile loop a few times a week starting from the house that I lived in and going around the football stadium and basketball arena.”
After earning her college degree, Janine experienced another major life transition common for college graduates with the true beginning of independent adult life. She would lean on physical activity to ease the transition. “I started working at a consulting company in Southfield after graduation,” Janine recalled. “It was a bit intimidating being a professional. I began going to the gym, which was a new experience for me. At the same time, a friend of mine from high school, who had never been active, had an itch to run the Detroit Half-Marathon. I decided to sign up to run it with him.”
Committing to run a half-marathon moved Janine from casual runner to serious runner. “I had researched some ideas on the internet for how to train,” said Janine, “but I didn’t follow anything specific. I was running on my own about four days a week, usually around five miles for each of these weekday runs, with a longer run on the weekend.” Reaching the double digit mile barrier seemed like the mental push Janine needed to give her the confidence she needed to know she could run for 13.1 miles. “I remember building up to ten miles for a long run,” noted Janine. “My thought was that I should at least complete ten miles for a training run before race day. I was also going to the gym a few times a week to do some strength training. I was really excited when I ran the race that there was Gatorade at the aid stations. I guess I wasn’t expecting this.”
All and all the race day experience was a positive one for Janine. “My goal was to go under two hours, but I really wasn’t sure how things would go after ten miles,” said Janine. “I had trained alone, and it was exciting running with others and having spectator support. I was tired after the race, but felt like I could do more. I thought that I could run a marathon. What stood out to me was the diversity of runners with young, middle aged and older runners, and runners with different body shapes. It was inspiring. After this, I kept training.”
At the time Janine ran her first half-marathon, she was still working and living on the east side of the state but began to spend some time in Battle Creek with her work. “Kellogg's was a client of the company I worked for,” explained Janine, “and early in 2016, I started coming to Battle Creek for a few days at a time on different occasions to help as a consultant for Kellogg's. I would stay at the McCamly Hotel, so occasionally I would run around downtown when I was in Battle Creek. I would also do some strength training workouts in my hotel room.”
Although Janine wasn’t living in Battle Creek full-time, she was becoming familiar with the area surrounding Kellogg’s Headquarters through running. An opportunity would eventually bring her to Battle Creek full-time. “Kellogg’s offered me a full-time job during the summer of 2016,” said Janine. “It seemed like it would be a seamless transition to go from working for them as a consultant to working for them full-time.” Reaching out to other runners seemed like the best way to make the transition socially from Southfield to Battle Creek. “I sought out the running community to get to know people in the area,” she noted. “My mom researched and found The Kalamazoo Area Runners online for me. I decided to show up to a group run on a Tuesday. For this first run, I met Holly McKee, who helped to introduce me to different weekly group runs in Battle Creek. It was a bit awkward at first, running with others, but it was a great way to get to know others outside of work. To this day many of my friends in Battle Creek are from the running community.” Soon Janine began running regularly with the Sunday run group from the Battle Creek YMCA with Matthew Santner. She began to run more during the week with Matthew and other runners who ran a faster pace that she was accustomed to. It gave her something to aspire to as a runner.
As time went on, Janine began to meet other runners who also were active as cyclists and swimmers. “Many of my running friends in Battle Creek were participating in triathlons,” Janine noted. “This was kind of my introduction to biking and swimming competitively. I did my first triathlon in 2017. I have done a handful of triathlons. Most of these have been sprint triathlons. I had started training with the Cereal City Triathlon training group. Some in my training group decided to train for a Half-Iron Man triathlon. We did the Steelhead Half -ron Man in Benton Harbor in 2018. The water was very rough on Lake Michigan that day. It was like swimming in a washing machine. It was uncomfortable swimming in a crowd.”
Completing a Half-Iron Man piqued Janine’s interest in the next step as a runner. “After completing the Half-Iron Man, I started thinking that I could run a marathon,” said Janine. “The Half -ron Man took me six hours to finish, which in my head was more time than I figured I could run a marathon in. In the winter of 2019, I signed up for the KAR Beyond Marathon training group and traveled to Kalamazoo every Saturday morning for my long runs. My training that winter went well. It was exciting to complete my first twenty-mile run. For the first marathon training cycle, there are so many firsts in terms of milestone distances. I can remember my first twenty-mile run being on a hilly course on a snowy day. In the spring of 2019, I ran my first marathon, the Kentucky Derby Marathon in Louisville.”
It was a memorable first marathon experience for Janine. “There was a group of fifteen of us who went to Louisville and stayed in an Airbnb, with some running the half and some running the full.,” Janine recalled. “ It was a great first marathon. The course was not too hilly, and the weather was perfect.There were people who were out spectating and were really engaged in the experience. My finishing time was 3:50. I knew that I wanted to run more marathons after this. It was exciting to finish my first marathon and feel good about it.”
Janine has completed another six marathons since her first in Louisville. She has improved her time with her PR coming at the 2021 Carmel Marathon in Indiana, with a finishing time of 3:27 and a Boston qualifier. She completed the Boston Marathon the next year in 2022. She was running well for the marathon distance but an injury would stall her progress a year after her Boston debut. “In 2023, I had been training for the Green Bay Marathon,” Janine said. “I had just finished a twenty-mile run a few days earlier and was in my taper. I felt some pain in my lower back and leg in the middle of a five-mile run and had to walk home. I took a few days off and tried again a few days later to run, but still felt the same level of pain. I was unable to run the marathon. The doctor I went to diagnosed it as a bulging disc.”
Janine was forced to take some time away from running. “I spent the following summer not able to run while also going through PT,” explained Janine. “I was able to swim some during this time, and I walked a lot. Looking back, I feel that it was good and that my body needed a break, but it was frustrating. I introduced running intervals with my walking in the fall of 2023. It took a while, but eventually I returned to a more normal running routine.” A year later Janine went through a major transition in her life. She reflected on this. “I moved to Mexico for work for a year in 2024. I ran a lot on the treadmill in a gym that didn’t have air conditioning. I was really nervous about keeping my running routine while there, but it worked out. It was hot, and it was 6,500 feet above sea-level.”
Since her return from Mexico, Janine has reacquainted herself to running with friends she has made in Battle Creek and Kalamazoo. Working and running in Battle Creek the last five years has allowed Janine to grow professionally, personally and as a runner. She will soon be on the move again but will take her experiences from the last five years to guide her through this next stage of her life. “I have a new job with Denso and will be moving to Southfield,” she noted. “I will hook up with the running community there and have already done some research to find groups to run with.”
With her time in Battle Creek coming to an end, Janine reflected on running and on the connections she has made. “Running has been a good way to blend my social life with being active.The local running community here in Battle Creek is open to anyone at all levels. I credit my improvement in running to the running community, but also to Rob Lillie, who has been my trainer. He has kept me in the game physically, but also lets me and his clients know that, at the end of the day, running is supposed to be fun. When I moved to Mexico for a year and ran on my own, I came to appreciate what running can also do for my life individually. Running can be there for you to provide whatever you need.”
For those who are fully immersed into a running routine there is no denying the positive impact it can have on your life. It can help to maintain and improve physical health. It can give each participant a confidence boost and an emotional lift that will benefit all aspects of life. It can provide a much needed dose of positivity in the midst of a bad day. Perhaps one of the most appreciated benefits of running is the friendships that it can provide. Running alone can make your life better. Sharing running with others can build on this.
Everyone has a story. Stay tuned next month for another runner’s story.